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SHOW UP | PLAY BIG | BE COURAGEOUS MEDITATE | FIND PEACE | LIVE HAPPY

Daring to be Happy exists in the hope that it inspires YOU to
connect to a lighter and brighter version of yourself.

 

To discover your inner power, inner voice, inner courage. To learn that true strength lies in being vulnerable, in letting go of past stories and conditioning and trusting fully in your own uniqueness.

 

The tool which can get you there the most directly is MEDITATION. Meditation allows us to discover peace, calm, & stillness. Meditation brings us closer to the truth of who we really are. It gently and easily dissolves the masks and armour we’ve been wearing to protect ourselves from the world. It allows your uniqueness to shine through and happiness to explode from your heart.

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Latest Podcast Episodes

33: Meditating 10-minutes a day with Andy Storch

By Podcast Websites Customer Support | 07/02/2018

Join me in Bali for a 6-night yoga & meditation retreat this October. Early bird rates closing soon on July 15. Go to lilab.life/baliretreat to book. Andy Storch is a consultant, coach, facilitator and host of the podcast The Entrepreneur Hotseat. Andy specializes in helping leaders lead, sellers sell, businesses flourish and ambitious business professionals perform…

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33: Meditating 10-minutes a day with Andy Storch

By Lila B | 07/02/2018

Join me in Bali for a 6-night yoga & meditation retreat this October. Early bird rates closing soon on July 15. Go to lilab.life/baliretreat to book. Andy Storch is a consultant, coach, facilitator and host of the podcast The Entrepreneur Hotseat. Andy specializes in helping leaders lead, sellers sell, businesses flourish and ambitious business professionals perform…

More

32: Join me for a week of luxury meditation in Bali

By Podcast Websites Customer Support | 06/24/2018

Luxury Yoga & Meditation Retreat Bali Spa Village Resort Tembok, Bali  Sun 28 October – Sat 03 November 2018 I’m so excited today to introduce my friend Maria who I am co-leading a retreat with in Bali in October. So today’s episode is to allow you to meet Maria, get to know her and learn more about our yoga and meditation retreat in Bali.…

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meditation retreat in Bali

32: Join me for a week of luxury meditation in Bali

By Lila B | 06/24/2018

Luxury Yoga & Meditation Retreat Bali Spa Village Resort Tembok, Bali  Sun 28 October – Sat 03 November 2018 I’m so excited today to introduce my friend Maria who I am co-leading a retreat with in Bali in October. So today’s episode is to allow you to meet Maria, get to know her and learn more about our yoga and meditation retreat in Bali.…

More

About me + Daring to be HAPPY

Guess what most people don't know about me? While I might not look like it, I'm actually a modern-day monk!

If that sounds a bit freaky, don't worry, in reality, I'm a pretty regular down-to-earth kinda woman. To find out how this whole monk-ey thing happened and what the Daring to be HAPPY show is all about, click the button below

"Lila shares a continual stream of joy & laughter into the world and makes life fun for all "

 

Gira - VIC, Australia

Want free support with your meditation practice?

Leave me a 90-second voice message and tell me what's happening with your meditation practice. That could be your wins, your struggles, or your discoveries. Ask a question and not only will I reply to you directly with an answer, I may even include your question on the podcast so that together we can help everybody master their meditation practice!

Don't forget to include your name, where you are from, and what meditation technique you are currently practising.

Just click the green button below to leave your message. xx