Welcome to Daring to be Happy with Lila B

The podcast that invites you to show up, play big, be courageous and inspire you that through meditation you CAN find peace and live happy.

DARING TO BE HAPPY exists in the hope that it inspires YOU to connect to a lighter and brighter version of yourself.

 

To discover your inner power, inner voice, inner courage. To learn that true strength lies in being vulnerable, in letting go of past stories and conditioning and trusting fully in your own uniqueness.

 

The tool which can get you there the most directly is MEDITATION. Meditation allows us to discover peace, calm, & stillness. Meditation brings us closer to the truth of who we really are. It gently and easily dissolves the masks and armour we’ve been wearing to protect ourselves from the world. It allows your uniqueness to shine through and happiness to explode from your heart.

03: Jaya Ishaya from party girl to peaceful monk

Jaya Ishaya - parties to peace

On today’s Episode: Jaya Ishaya has been teaching meditation for over 15 years, in many countries all over the world. Born in New Zealand and raised on a farm, Jaya has always had the idea of freedom as something to find in nature or in travel. Interestingly she was introduced to meditation by a friend…

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02: Playtime Q&A – The Ishaya’s of The Bright Path & Ascension Meditation?

Addressing the Elephant in the Room

Who are the Ishaya’s of the Bright Path and What is Ascension Meditation? ‘Ishaya’ is a Sanskrit word that means ‘For Higher Consciousness’. The Ishayas are devoted to experiencing, and helping others experience, higher states of human consciousness through the teaching of Ascension Meditation. The Ishayas are modern-day monks. It’s not about living in a…

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01: My Personal Journey from Grief to Joy

My journey from grief to joy

On today’s episode: I share my personal story on what led me to start meditating, dealing with the grief from the death of my boyfriend when I was 29, and how that set my life on a whole new path, eventually becoming an Ishaya monk. It’s a pretty raw and real episode and there are even a…

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Welcome to Daring to be Happy with Lila B

Daring to be happy Artwork

Welcome to Daring to be Happy with Lila B. THE podcast that invites you to show up, play big, be courageous and inspire you that through meditation you can find peace and live happy. Hi, I’m your host, Lila B, and yes, I really am a modern day monk, but mainly I’m a regular kinda woman…

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